Sometimes when you hear a certain old song or read a certain book or watch a certain old movie ,doesn't it make you get all nostalgic and literally take you back in time to a certain phase in life.Mostly they rekindle pleasant and fond memories.Watching them or listening to them makes you feel so happy and young.I have books,songs and movies that mark almost every important phase in my life :)Once you have kids the songs and movies are replaced by cartoons and rhymes.I remember every phase of my daughter's life with cartoons,Mary had a little lamb - she's laughing and cruising,Pocoyo - she's running around, Caillou - she's talking ,Peppa Pig - Kindergarten and now Mia and Me - School :) I know I sound like that perfect bad parent who uses cartoons as her baby sitter.As much as you'd condemn the cartoons,I'm indebted to them.They are those angels who help me get at least 30 minutes of break to get something done around the house.Now I'm not talking about those cartoons where the characters speaks Filmy dialogues :) The last time on my India trip I was honestly astonished with the cartoons on certain TV channels.Chinese cartoon characters speaking Tamil movie dialogues,the world is indeed becoming small.Well I did grow up watching Uncle Scrooge (Duck Tales) talking Hindi ,but watching Hattori sing 'Naan aducha thange maate' is heights of comedy :) I sort of believe that good cartoons do benefit our kids,they do pick up a few good things from them.The only thing I don't like is the way they portray these perfect parents who never raise they voices and keep their calm like a Buddha statue :) Guess cartoons have taken over my life,when everybody else were curious to know who Jon Snow's (GoT) parents were,I was breaking my head over who Charlie and Lola's parents were,don't you think it's spooky,they never ever show them :p
Coming to the recipe,this is a perfect snack box recipe.What I love about it ,is it's ease of preparing,just mix all the ingredients in a bowl and bake.I stumbled across the vegan version of this recipe on 'The Minimalist baker's blog'.She has a wonderful collection of easy vegan recipes. I've changed the recipe a bit and I used very ripe bananas,it kind of gave it a creamy taste.When you have those bananas which are so ripe that their skins are almost fully black,this is is the perfect recipe to use them up.I named them ABC because they have apples,bananas and carrots in them.They taste super yum for breakfast and stay good for a day or two. So off to the recipe !!
Makes about 8 muffins
Recipe adapted from here
Egg - 1
Olive oil - 4 tbsp
Honey - 4 tbsp
Salt - 1/2 tsp
Cinnamon powder - 1/2 tsp
Milk - 1/2 cup - 125 ml
Carrot - 2 grated - 1 cup
Apple grated(Finely) - 1 or unsweetened Apple sauce - 1/2 cup
Half a big banana - mashed - 1/2 a cup
Spelt Flour/Whole Wheat Flour - 1 cup
Oats - 3/4 cup
Almond powder - 3 - 4 tbsp
Brown Sugar - 1/2 a cup
-Preheat the oven to 150°C/ .Line a muffin tray with 8 muffin cups.
-In a big mixing bowl add the egg,olive oil ,honey ,mashed banana and whisk.Next add the salt,cinnamon powder,sugar and apple and whisk.
-Next add the grated carrot and milk and mix.
-Finally add the spelt flour,oats and almond flower and mix well.
-Divide the batter equally among the 8 muffin cups and bake for 25 - 35 minutes.Keep checking from the 25th minute,mine were done by the 30th minute.I use a small OTG,the baking time and temperature might vary with oven.Use the temperature settings used for cake baking :)
Thanks for stopping by ! Have a nice day!